Showing posts with label Relax. Show all posts
Showing posts with label Relax. Show all posts

Friday, November 22, 2013

Statement of the day

Think less & enjoy more Filed under: 2013, Discover, Enjoy, Faith, Favorite pictures, Happiness, Learn, Lesson, Life, People, Quote, Relax Tagged: Enjoy, Faith, Happiness, Learn, Lesson, life, Quote, Statement

Sunday, October 28, 2012

How I Went From Shy to Less Shy

How I Went From Shy to Less Shy

I was pushed to it mainly when I started my job. Before, I wouldn't say I was too shy but unsure, uncertain in many things. Still like being the teenager and not an adult so how to argue with them about something which they should know better just because they live longer. Also when meeting new people, it's not that I was totally quiet but I was holding back with my opinion in first place and even more with private stories. You never know if they may talk you over or try to use it against you. The lack of self esteem is something normal at an younger age I believe, at least it was it for me, but when I had to take ownership for my work I was quickly getting more and more confident. Not only in business where you develop a kind of knowledge about your business but also for me as private person. Part of my job was and still is to work with people around the world and its not a fixed team for the next ten years, no, it's changing, sometimes very quickly. New team members, new staff hired, new clients, things and people are moving and to adapt to this world you need to develop a style of getting along with all these changes and cultural differences. I can never expect that one client is working as the other and for my internal staff I realize that the e.g. hungarian team member is not working exactly in the same way as the israelian even if it is exactly the same job. To be honest, I like it, it's sometimes driving me crazy but most of the time I'm happy to be in the position to meet so many different persons. I learned a lot for my life even if some tasks like holding a speech in front of several persons was scaring me in the beginning. Learning while doing is the best as you have to go through it and I can say that it was always a lesson learned for me and I was proud when it went good. So no reason to be scared, you will be proud afterwards when it went fine and if not you will have learned what to change for the next time. Another important part for me was to get used to write and talk English as this is the main language in my business. When I started I had my school English plus a few books I read, nowadays I'm talking as if I never did anything else, this may not be perfect and there may be mistakes but I'm neither an English teacher nor a native speaker, as long as the main part is ok and people are able to understand what I'm saying or writing I'm fine. Ad why do I title this post "...from shy to less shy" - am I only less shy? You could assume I'm not shy at all now but the truth is, I'm still a bit shy and it's good that way. But it's something I know, I'm pretty good in hiding it so that most of the people are not realizing that part. It's not visible, it's like my inner shield telling me to be cautious or careful. I'm not the one talking about every single moment of my life as long as I don't know the person in front of me. Sometimes not even when I knew them better for good reasons, as we all know not all people are nice just because they act in a nice way and I never was the person who wants to be topic during lunch for others. The less I talk about me, the less they have to talk about me. Only a well picked small circle of friends knows how I am really and they don't even know everything - that's enough. I learned to never arm people with information to use it against me one day. But what counts the most as always is to stay yourself and to be authentic.
Keep the faith and take care!

Saturday, October 27, 2012

My favorite...body oil

My favorite...body oil

When I went to Parrot Cay back in 2008 we stayed at the Como Shambhala Resort on this island and that was the first time I got into contact with their own beauty series.
Besides the fact that I like almost all products my absolutely favorite is the "Como Shambhala Invigorate Body Oil".
The scent is seducing, it's a mixture of several essential oils, biological ingredients and it is smelling like a spa version of mainly lavender, sweet almond, peppermint and eucalyptus.
When the bottle was empty I was searching on how to buy it being back in Germany. As a shipment from the Turks and Caicos islands wasn't my first thought. It's not too cheap and I didn't want to pay a fortune on it. Google helped and I haven't expected that there is really a shop in Munich selling it. Lucky me! I don't use it daily, it is something special and thats how I treat it. A 100ml bottle is lasting several months, sometimes I just pour a few drops into my body lotion which is neutral, this is a nice way to save it for a longer period.
But for all who want to try it also, my best tip is the following webpage: http://www.cultbeauty.co.uk/
This page is addictive as you find products there which are not available everywhere and this is something I like.
They don't sell the body but the massage oil which is even better (ingredients are exactly the same). I just rub a bit onto my skin and the scent is surrounding you within seconds. For me always a short time-out and also nice to calm down before I sleep. I love this scent!

Saturday, September 8, 2012

How to spend the weekend?

How to spend the weekend?

I'm over thirty and I love relaxed weekends, am I old now?
Not sure how you think about it but since one to two years I'm glad if weekends are completely free and I don't have to go anywhere unless I choose to. I use the time to sleep and no to party.
If working weeks were tough and took most of your time it's a pleasure to know that two days will follow to just "do" nothing.
Sure, doing nothing is not possible but what I mean is only doing things which I like and where's no stress behind.
I for instance I like to sleep long, so dates for a breakfast which many like so much are a hassle for me. Instead of putting me into weekend dates I rather wake up late, stroll in my sleeping gown through my flat with a coffee in my hand to slowly wake up. I may start the dishwasher or the washing machine, clean up a bit but all this done in slow motion. And to have still enough hours to read, write, go for a walk, do the food shopping is calming my mind. More preferable than curing the headaches from the night before, at least for me.
Who made the rule that weekend shopping should be done before lunch time? Instead of standing in a row to be next at the cash point I prefer to go in the afternoon when everyone else is preparing the night out. I'm a "dinner" eater, means I'm mostly cooking late and eat only small things throughout the day. It fits into the work week because I wouldn't be able to prepare a lunch each day and instead of eating fast food I start during the evening. Some would say that's not healthy or eating after six o'clock will make you fat. I haven't discovered any lack so far and I'm more than far away from overweight. Snuggling up on the couch with a cup of self-made soup is what I like so much more than running through the days to meet one appointment after the other. I spent lots of time with thinking, planning, and writing but also with listening to music, meditation, watching DVDs and conversations. Heading to concerts or clubs would be stress to me nowadays. It's sounding as if the poor MissFaith is a lonely person. No, it's not like that, I just surround myself with persons I like and who are thinking at least in the same direction as me. You could call it a well-sorted inner circle, that takes time but it's worth the effort but that's another topic. Fortunately all of my close friends and family are similar to what I like. I can call a friend at eleven pm and we just talk for two hours. The following Sunday's are starting late as well and except of the visit to supermarkets the schedule is similar. I try to focus as best as even possible to avoid stress factors (they are hunting me quite enough during weekdays). And besides of being at least two days relaxed it has the nice side effect that I really like it to go out once in a while. Because it's special and not my usual way of spending the free time but also because I'm not bored then. There was a time where I was totally bored because it were always the same persons, the same location, the same food and most worst the same small talk. Pretty good and I'm honestly a tiny bit proud that I went out of this reoccurring circle. My life is now more comfortable, finding inner peace instead of crowded places, and yes, maybe more adult, haha.
Enjoy your weekend however you like it best.
MissFaith